Ingredients:
2, 20 cm prepared fresh or frozen pizza bases
140 g can tomato paste
½
cooked roast chicken
200 g ham, shredded
440 g can pizza pineapple, drained
½
red capsicum, finely sliced
250 g (2 cups) reduced fat mozzarella
cheese, shredded
Serves 8
Method:
Pre heat oven to 200 C.
Spread pizzas with the paste.
Sprinkle with half the mozzarella
cheese.
Chop chicken meat and top pizzas evenly
with the chicken, ham, pineapple, capsicum and remaining cheese.
Bake in pre heated oven for 15-20
minutes or until browned and cooked through.
Cut each pizza into eight wedges and
serve with salad.
Tips:
Buy a cooked chicken on the way home
from sport or work. Have the pizza bases and ham in the freezer and keep a can
of pizza pineapple in the pantry.
Use canned ham refigerated for ease of
chopping instead of fresh or frozen ham.
Barbeque sauce or tomato puree can be
used on the base instead of tomato paste.
This is a quick and easy recipe and
always popular with hungry kids.
Nutrition information per serve:
Energy 1300 kJ
Protein 28 g
Fat 9 g
Carbohydrate 28 g
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