Ingredients:
2 teaspoons olive oil
800 g lean beef, chicken or pork mince
3 cloves garlic, crushed
810 g or 2, 425 g cans crushed tomatoes
with herbs
2 tablespoons tomato paste
300 g packet frozen spinach, thawed
500 g tub low fat cottage cheese
375 g packet fresh lasagne sheets
680 g can condensed tomato soup
250 g (2 cups) reduced fat shredded mozzarella
cheese
Serves 10
Method:
Preheat the oven to 180 C.
Heat oil in a large heavy based
saucepan. Brown mince and garlic well. Stir in tomatoes and tomato paste.
Simmer for 15 minutes to cook the mince
thoroughly.
Put the thawed spinach into a strainer,
squeeze out all the liquid then mix lightly with the cottage cheese.
Using a large lasagne dish, spread a
thin layer of the mince mixture over the base. Follow with a sheet of lasagne,
more mince, another layer of lasagne, the cottage cheese mixture, more lasagne,
remaining mince and a final sheet of lasagne.
Pour over tomato soup to cover lasagne
completely.
Sprinkle with the mozzarella cheese.
Bake in the preheated oven for 30-35 minutes or until golden brown and heated
through.
Remove and allow to stand for five
minutes before serving.
Best accompanied with fresh bread rolls
and salad.
Tips:
I always make this large quantity as
the pasta just fits my dish measuring 30 cm x 25 cm. The leftovers are
always popular!
Otherwise, make into two smaller foil
dishes and freeze one for a busy time.
This is the quickest and easiest
lasagne to make and always a hit with the kids! Limited washing up is a bonus.
Nutrition information per serve:
Energy 1660 kJ
Protein 40 g
Fat 10 g
Carbohydrate 38 g
0 comments:
Post a Comment